Making yourself to the routine of exercise is really tough. You need lots of motivation to perform and overcoming barriers to physical activity and realizing that it really works if made little efforts by gradually increasing the duration. By wasting time sitting gives no benefit instead it makes you towards …
Nazish Kashan 
How to Increase your Social Circle for Connection
It’s the emotional need that to be satisfied to have and increase your social circle. You need to talk with some daily some occasionally. But you can’t survive without that. You need to share what you are going with to feel more joyful. Social circle you have It is a …