The best way to be happy is to practice gratitude. How many privileges you have over others you need to be thankful for that. Or even what you are blessed with without making any effort. These are the things your parents do for you so be kind to them. The more you are thankful the more you will have contentment it is a practice that you excel with time.

1-Be Thankful to others

You are not living alone there might be times when others give you a favor. It is necessary to acknowledge it and respond for the good they have done for you. It makes both persons happy which is the utmost result to practice gratitude.

Saying thank you instantly for the things you didn’t expect all of a sudden for the help others do is being grateful.

2-Count your blessings

One of the things to practice gratitude is to count your blessings like a good home, a car or any tangible thing that you are fortunate to possess. Make a list of them and see how blessed you are.

These could be many other things like a loving and caring spouse. Or the children you have as some people don’t have.

3-See what you have

Focus over whatever you have. When you start looking what good you have and stop comparing yourself with what others have has good effects on your life. Or even don’t chase something you don’t have with what you have.

If you live in a good place and earn good than be thankful many people don’t reach up to that.

4-Don’t see what you don’t have

Many people have the tendency to see what they don’t get or have. They keep on blaming themselves and this behavior creates frustration that they ignore good things in life.

When you already possess something good but you be unthankful and crave for other things which you possibly aren’t getting is something you should leave in order to practice gratitude.

5-Be a giver

When you are at a level when you have more than what others have then start giving to others. In this way you will feel happy and grateful and your possessions will keep on increasing.

You will see many under privileged people you should be grateful that you are not in that position.

6-Stop complaining

The one important thing is to stop complaining to others and see where you are lacking. Improve yourself first or at least admit if you are wrong. Start seeing well in others also by the favors they give you and be thankful.

If you analyze whatever you possess is by someone else’s effort and you are reaping the benefits.

7-Be grateful while having food

Most of your life you depend over your parents for food and they would do happily for you. As father earns and mother cooks for you and you are served with their efforts.

Along with that there are some areas where people even don’t have that much to fulfill the needs for their families you should feel grateful for that that you are not in that position.

8-If you are healthy be grateful

One of the utmost important things in life to practice gratitude is health that you possess. If you are healthy and did not need to go to hospital, than you are truly blessed.

Many people are in many diseases and could not do even for their own selves and are dependant over others. As an adult if you are fit and healthy that counts a lot as health starts decreasing in this age.

9-See good in every situation

Many people see the glass half less whereas denying the fact it is half full also. This kind of eye should be changed to see half full. If you want to practice gratitude you should start seeing the half full side of life and be happy for that.

Whatever happens is for good you should be patient and see the positive perspective of that.

10-Avoid backbiting to feel good

People in your life should be the reason of happiness and you should be grateful for that. The relations you have should be dealt with love and care instead of backbiting about them and creating negativity.

Try to see well in others not only worse things and avoid gossips as that person might go and gossip about you.

11-Help others in what excess you have

Blessings are not only tangible things these are intangible also. For instance you have good education try to help others who come your way. Or you might be in some higher level and people expect from you to help them then try to help them out.

You will practice gratitude as you have what others don’t actually have.

12-Appreciate others

Giving gives more satisfaction than receiving. If you want to make people happy from you start appreciating them with the good work they do. Or they might get successful in what they are seeking you need to recognize that and play your part.

In this way you will create good reputation and a positive outlook from your side.

13- Leave watching negative things

In the life of digital era you are bombarded with many types of content. Do not go for destructive or negative content. Whatever you see becomes imbedded in you. What the input would be similar would be the output and could spoil your life. Also check your children don’t see them.

There are also positive content like any podcast that could tell you how to improve yourself and your relations.

Conclusion

Life is too short for negativity and being unthankful. When you start counting your blessings you will realize how lucky you are. What you can do to initially practicing is to make a journal of every benefit that you have and your life will change towards positivity and brightness and you will start having a peaceful life by knowing how to practice gratitude. Implement in your life and you will see the difference.