Everyone who has acne needs to know how to prevent acne naturally. At the first place instead of acne to breakout we need to take precautionary measures to avoid it from coming. Mostly it starts off in teenage where there are hormonal changes. It can also come out in different age people because of several reasons which they need to avoid. It might shatter your confidence then try these things to prevent from it.
1-Wash your face
It would be beneficial if you wash your face more than twice a day if you want to have how to prevent acne naturally. As it reduces the oil and dirt over your face and become the reason for acne. Washing your face by a cleanser that is according to your skin type. Followed by a moisturizer, if you won’t apply any moisturizer than it also might cause acne. So hydrating the skin with a moisturizer is a must have.
If you sweat than it is essential to wash your face more times a day as it can also be the reason for acne.
2-Wash hair if oily
If you have an oily scalp then you need to wash your hairs frequently. As the oil will come over to your face and can cause pimples. If not daily as it is too much then every alternative day shampoo your hairs that is suitable for your scalp. Do not use gels over your hair which can lead to acne.
3-Avoid makeup
If you tend to use makeup more often then you need to limit it. Or if not so then after applying makeup you need to wash your face before going to bed as it can worsen the acne. Try to clean your makeup brushes as it may not recur using the next time the same brushes.
4-Don’t rub face
After washing face do not rub the towel over your face instead use it gently by tapping all over and use a clean towel. Along with that don’t exfoliate your skin with harsh scrubs as your skin is prone to acne then it could make it worse. Even do not rub the loofah over your face while taking bath.
5-Don’t pop pimples
Some people have the habit of popping the pimples by hand so don’t do it. At the first place it might get bacteria to spread which lead to more pimples over your face so immediately wash your hands and face. Secondly if you have the habit of popping the pimples then it will leave scars over your face for long term.
6-Facial hair removal precaution
Removing your facial hairs is necessary. But how you do it by taking care of your acne is vital. Some use the way of by razors which is a quick fix. The others might go for wax which at the end open pores and prone to have pimples afterwards if you don’t care. As washing your face with cold water or rub the ice cube right after waxing your face.
7-Healthy diet
Everyone knows that the benefits of adding fruits and vegetables to diet is good for a healthy skin as it is the reason of how to prevent acne naturally. You should limit sugary drinks and unhealthy foods as an occasional treats. Add some naturally grown foods by cooking them to the extent they doesn’t leave its nutritious benefits. Healthy diet has effect on your skin as free from acne and glowing.
8-Remain Stress free
Stress can be one of the major causes of acne. Feel good about yourself. Let things go which are not in your control. Remain calm and relax as stress might also cause acne. Have good night sleep, do exercise, make a plan of your goals, do meditation and all that makes you calm and satisfied.
9-Use facial moisturizers
There are several body lotions available do not use them over your face. Only use moisturizers and sunscreen for face. The facial moisturizers are designed to suit over the face according to your skin type. Choose the right one.
10-Change your sheets
Using dirty sheets and pillowcase will increase the acne. The dirt in them transfers to your face and cause acne. So if you are prone to acne more quickly then you need to know how to prevent acne naturally by changing your bed sheets after two to three days.
11-Don’t touch your face
If you have the habit of touching your face then stop it. You might spread bacteria all over your face that is the reason of acne.
12-Use acne products
There are many products available in the market that prevents acne. Choose these according to your skin type after telling the pharmacist may give you. You can use it every alternative day till you find yourself you have been cured.
13-Exercise
As exercise is good for your body it is also good for your skin. Do not rub any cloth over your face to clean the sweat if you have acne because it can transfer dirt and makes acne more. After doing your workout sweat might come over to your face then wash it immediately as the oil and sebum might cause acne.
14-See dermatologist if required
As the last resort when you don’t find yourself help yourself on how to prevent acne naturally then definitely you need to see a dermatologist for a regular checkup to combat acne that has been spreading over your face. They might suggest the best recommendation for your skin if it doesn’t work the other way.
CONCLUSION
You need to follow these rules to have the skin as how to prevent acne naturally. Acne can be stopped by carefully preventing it from the causes of it. These above mentioned tips might work for you. By applying these on regular basis, to have acne free skin. Don’t overdo with beauty products as it might damage skin. Have a healthy skin by dealing with it naturally and avoiding the things and habits that become there reason of their coming out. Try to have a regular skin care if its oily to prevent acne and a glowing face.