By recognizing signs of high Emotional intelligence of oneself and other people the chances of success increases as we understand human emotions and behavior kindly. You become master of your thoughts and feelings for the betterment of oneself and that of others.
It makes you to become self aware and don’t take everything personal. You start being calmer in any situation and better handle it through patience and discussing what you feel and need. You become more controlled on how to behave or respond in any matter. It shows how much emotionally controlled you are.
1-Think about feelings
This is your own emotional awareness that where I lie. What are my emotional strengths and weaknesses? How does my mood affects my decision making power? You work over your emotions what you are good at and what you need to improve. For a shorter span of feelings you control yourself to make any inappropriate decision.
2-Take a pause
You think before you speak which is easy to say hard to practice. You don’t hastily make big decisions on temporary emotions that show signs of high emotional intelligence. In any kind of situation where you are invoked to anger then practice to become quiet for a while instead of saying things that are hurtful.
3-Control your thoughts
Based on a given situation you have least control over your emotions but you can regulate your thoughts. By control you don’t become slave of your thoughts but focus on your goals and objectives. You have better things to focus on and grow. In that matter you understand what to say and when to say.
4-Take criticism positive
No one likes negative feedback but you take it as learning and improve yourself despite how it has been said you take it constructively. Try to focus on how I can be better. Along with that focus on your own faults and how to replace them with something better. You didn’t become offensive when being criticized.
5-Show authenticity
It doesn’t mean you say each and everything to everyone but you know who the one you can say is. Your feelings and emotions don’t matter to everyone but someone. You share with your closest relations that you trust on that shows high emotional intelligence.
6-Praise others
All humans crave appreciation and acknowledgment. You praise others and focus well in others. You view others as the best version of themselves. It makes you good in their list. They feel encouraged being with you.
7-Helpful feedback
Negative feedback can deteriorate other person’s feelings. Instead you give helpful and constructive feedback thereby they can improve. They don’t feel like low in themselves but try to improve on.
8-Try to apologize
It takes strength and courage to apologize. But this is a high stage of humility and it can draw people towards you. It symbols care and value of a relationship instead of ego. And It joins distant relationships and doesn’t break the ties. This supports emotional wellbeing and reflects signs of high emotional intelligence.
9-Forgive and Forget
It is foolish to memorizing grudges. Instead it is better to forget and forgive and move forward for your future and not letting others negative influence on our lives. Everyone is not fair for us we should understand how to avoid and let go off wrong peoples by forgiving them which makes easy to forget them. If you cannot then you need to improve emotional intelligence.
10-Keep your commitments
It gives good impression if you keep your promises with that people rely over you and consider you trustworthy. For instance, a wrong business deal can definitely give you a loss which need to be canceled but it gives a wrong impression of your personality it’s a skill need to be learned to be the man of your words.
11-Help others
A very good trait of a personality is to help others as signs of high emotional intelligence. No one is interested from where you get your degree but the time you gave them in their need counts a lot and can strengthen your relationship.
12-Social skills
Signs of high Emotional intelligence is very much related to social skills. If you know how to be in people then you can fairly have good emotional intelligence. Where you analyze your as well as others situation. If not than you can become isolated. This is even worse.
13-Setting boundaries
You tell others what you need which sets boundaries and let others know what you like and dislike. That makes easier to understand and can reduce conflicts.
14-Open to your feelings
You don’t remain silent every time about what you feel or fall tears and act stubborn. It is good to let others know what you feel and be straight forward about what your point of view is. Which shows signs of high emotional intelligence that you have developed. You do not deny what you are going through. Instead you face what to be said to make the relation better if it needs to.
15-What makes you upset
You realize what is making you upset and make sure that you stop having negative inner-talk. It helps to start figuring out what is bothering you. And control what needs to be done. Try to convey when it is essential in a polite manner so that no one gets offended.
16-Self aware
You are a self aware person who knows how to build oneself and have goals. And you can keep on improving by putting effort on daily basis. Because you know that only failure is only giving up. That makes you more successful by gradually doing what needs to be done to reach your goals.
Conclusion
You become a humble person by recognizing yours as well as others emotional needs. One way or the other we are on the same boat. First of all you should practice how you can be good at handling your emotions then you can easily analyze what others might be in. By inculcating such behaviors and thoughts you start to show signs of high emotional intelligence. Others will feel free to be with you and find you as a good human being who cares for everyone who is good to be with.